Approach Step Drill
The approach step drill gives players a chance to focus solely on footwork, eliminating the potential distraction of hitting a live ball and allowing them to build a firm foundation.
Location Hitting
This is a great drill for offenses to build their skills of hitting certain areas of the floor.
Wall Work Drill
This drill is designed to get players a chance to improve individual skills by getting a high number of reps. Can also be done alone, at home.
Serving Targets
This drill will help players find the range needed to place the ball into certain areas of the court when they are serving.
Defensive Progression
The defensive progression allows us to focus on individual skill development, allowing the whole team to get plenty of reps.
Three Hits
This is a great drill that helps players learn the basic importance of getting three hits to put together an attack.
Dig and Dash
Here's a great drill to develop quick reaction and quick feet which makes all fundamental volleyball movements easier.
Setting Up For Attack
This drill helps players go from a defensive position immediately into attack formation which can be a difficult and confusing transition.