
Approach
Approach technique is so important in hitting a volleyball. This is a fantastic hitting drill to help players learn and perfect their approach towards the net to perform a solid hit.
Approach technique is so important in hitting a volleyball. This is a fantastic hitting drill to help players learn and perfect their approach towards the net to perform a solid hit.
This ia fantastic drill to help players learn and practice wiping their hits off of well placed blockers.
In this drill, we give players a chance to work on hitting while coming in from off the net, so they can work on staying behind the ball and reaching high on their hitting shelf.
This is a fantastic conditioning drill that helps players improve their cutting, change of direction, quickness and jumping ability.
By keeping players stationary and positioning them further back, we give them a hitting drill that emphasizes reaching high on the ball, getting top spin, and following through.
The approach step drill gives players a chance to focus solely on footwork, eliminating the potential distraction of hitting a live ball and allowing them to build a firm foundation.
This is a great drill to help players get into a game-like mentality when they are required to hit, recover, and then immediately hit again.
Rally scoring is designed to get players to focus on making high percentage plays and eliminating silly, easily avoidable errors.
This is a great exercise to help players to continue to working on the technique of hitting the ball down.