Wipe Off
Purpose To help players learn and practice wiping their hits off of well placed blockers. Setup A blocking dummy or structure to hold above the net.A designated Tosser or passer.A line of Attackers. How
Back Court Toss Drill
Purpose Here we give players a chance to work on hitting while coming in from off the net, so they can work on staying behind the ball and reaching high on
Pass Marathon
Purpose To work on proper form for players when they are passing Setup Give each player a ball Have the players scatter across the court and stand about 3 yards away from the
Set & Follow
Purpose To encourage proper setting technique, keeping the head up and developing good footwork. Set & Follow Setup Divide your players into groups of 3 Give each group a ball Have each group form
Passing Progression
Purpose Passing progression is a drill we use to get players loose and allow them towork on their passing fundamentals in a controlled environment. Setup The whole team can get in on this
Target Service
Purpose To help your team improve and perfect the accuracy and consistency of their serves. Setup Divide your players into groups of 6Place 3 targets on one side of the courtOne short middle
Side To Sides
Purpose To help players improve their cutting, change of direction, quickness and jumping ability. Setup Set up one bounding box How it Works Put one foot on the side of the box and one foot
Timing Drill
Purpose This drill gives players a chance to get comfortable timing and reacting to hitters with their blocks. Setup Coach will start at the net on the sideline, with a ball rack next
Double Attack
Purpose To teach your players a basic offensive play that will add complexities and a little confusion for defensive players. Setup Divide your players into groups of 4: One Passer, One Setter &