Set & Follow
Purpose To encourage proper setting technique, keeping the head up and developing good footwork. Setup Divide your players into groups of 3 Give each group a ball Have each...
Volleyball Practice Plan – 90 Minute (Intermediate)
This volleyball practice plan focuses on serving and passing. We’ll introduce a variety of fun drills to help develop strong serving fundamentals and apply those skills to...
Blocking Form Drill
Purpose This is a chance for players to work on developing sound fundamental form on their blocks. By eliminating the live ball we allow them to focus on their technique....
Corner Tip
Purpose To encourage players to tip the ball to certain uncovered areas of the court. Setup Place baskets (clothes baskets work) inside the four corners of the attack lines....
Prepare to Defend
Purpose This drill is designed to help your players implement and understand the basics of defensive formations. Setup Divide your players into teams of 6. One team will start...
3 Station Passing
Purpose This drill is designed to be a quick tool that forces players to get into position in three separate places on the court. Setup Divide your players into two groups....
Volleyball Practice Plan – 60 Minute (Beginner)
This volleyball practice plan focuses on passing and blocking. We’ll introduce a variety of fun drills to help develop passing and blocking fundamentals and apply those skills...
Butterfly Serving Drill
Purpose This drill forces players to work on ball control when serving and passing. Setup Create 2 lines of Servers, one on each side of the court Give each side 5+ balls...