Target Service
Purpose To help your team improve and perfect the accuracy and consistency of their serves. Setup Divide your players into groups of 6Place 3 targets on one side of the courtOne short middle
Timing Drill
Purpose This drill gives players a chance to get comfortable timing and reacting to hitters with their blocks. Setup Coach will start at the net on the sideline, with a ball rack next
Pass Marathon
Purpose To work on proper form for players when they are passing Setup Give each player a ball Have the players scatter across the court and stand about 3 yards away from the
Pass Set Drill +20
Purpose This drill will drive home the importance of making a good pass to the setter and getting into your offense. Setup 8 players will start on the court – 4 on each
Back Court Toss Drill
Purpose Here we give players a chance to work on hitting while coming in from off the net, so they can work on staying behind the ball and reaching high on
Tennis Ball Throw
Purpose A great exercise to help players to continue to working on the technique of hitting the ball down. Setup Set-up 3-4 lines across the net Assign one coach or player to each
Short Court Serving Drill
Purpose This serving drill allows players to work on their fundamentals in a controlled environment. Setup Players will get into pairs.Each pair will have one ball.Players will then head to opposite sides of
Dig & Tip Recover
Purpose To focus more on the reactionary abilities of your team and players. Setup Divide your players into four groups Each group will have one player at the net and the a line
Wipe Off
Purpose To help players learn and practice wiping their hits off of well placed blockers. Setup A blocking dummy or structure to hold above the net.A designated Tosser or passer.A line of Attackers. How