Target Service

Purpose To help your team improve and perfect the accuracy and consistency of their serves. Setup Divide your players into groups of 6Place 3 targets on one side of the courtOne short middle

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Timing Drill

Purpose This drill gives players a chance to get comfortable timing and reacting to hitters with their blocks. Setup Coach will start at the net on the sideline, with a ball rack next

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passing-marathon-volleyball-blocking-drill

Pass Marathon

Purpose To work on proper form for players when they are passing Setup Give each player a ball Have the players scatter across the court and stand about 3 yards away from the

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pass set volleyball passing drill

Pass Set Drill +20

Purpose This drill will drive home the importance of making a good pass to the setter and getting into your offense. Setup 8 players will start on the court – 4 on each

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back court toss volleyball attacking drill

Back Court Toss Drill

Purpose Here we give players a chance to work on hitting while coming in from off the net, so they can work on staying behind the ball and reaching high on

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tennis ball throw volleyball attacking drill

Tennis Ball Throw

Purpose A great exercise to help players to continue to working on the technique of hitting the ball down. Setup Set-up 3-4 lines across the net Assign one coach or player to each

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short court volleyball serving drill

Short Court Serving Drill

Purpose This serving drill allows players to work on their fundamentals in a controlled environment. Setup Players will get into pairs.Each pair will have one ball.Players will then head to opposite sides of

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dip and tip recover volleyball tactical drill

Dig & Tip Recover

Purpose To focus more on the reactionary abilities of your team and players. Setup Divide your players into four groups Each group will have one player at the net and the a line

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Wipe Off Hockey Attacking Drill

Wipe Off

Purpose To help players learn and practice wiping their hits off of well placed blockers. Setup A blocking dummy or structure to hold above the net.A designated Tosser or passer.A line of Attackers. How

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