Pass Marathon
Purpose To work on proper form for players when they are passing Setup Give each player a ball Have the players scatter across the court and stand about 3 yards away from the
Volleyball Passing Drills
Passing Progression
Purpose Passing progression is a drill we use to get players loose and allow them towork on their passing fundamentals in a controlled environment. Setup The whole team can get in on this
Side To Sides
Purpose To help players improve their cutting, change of direction, quickness and jumping ability. Setup Set up one bounding box How it Works Put one foot on the side of the box and one foot
Net Save
Purpose Saving the ball off the net is one skill that is good to teach and build for game situations. Setup Divide your players into two groups Set-up two lines, one on each
Passing Circle
Purpose To help players reinforce other pasing skills and keep their concentration on moving their feet. This helps players develop good control with their footwork, awareness of where others are,
Stationary Hitting Drill
Purpose By keeping players stationary and positioning them further back, we givethem a hitting drill that emphasizes reaching high on the ball, getting topspin, and following through. Setup The player participating in the
Run Through Drill
Purpose For this drill, we want to get players comfortable with the sprint up and stepping into the pass while still being able to pass to a teammate under control. Setup 3 Players/Coaches
Moving Table Top
Purpose To give players the chance to practice reacting and moving to the ball so that they have more game-like experience Setup Divide the players into two separate linesEach line needs a coach
Circle Drill
Purpose This next drill gives players a chance to get plenty of reps and allow the coach to evaluate and correct mistakesand improve fundamentals. Setup 2 Coaches, 1 on each side of the