Pass Marathon
Purpose To work on proper form for players when they are passing Setup Give each player a ball Have the players scatter across the court and stand about 3 yards away from the
Volleyball Passing Drills
Pass Set Drill +20
Purpose This drill will drive home the importance of making a good pass to the setter and getting into your offense. Setup 8 players will start on the court – 4 on each
Defensive Progression
Purpose The defensive progression allows us to focus on individual skill development, allowing the whole team to get plenty of reps. Setup Players will pair up, and form two lines, 10-15 feet apart,
Dig and Dash
Purpose To develop quick reaction and quick feet which makes all fundamental volleyball movements easier. Setup Divide your players into two groups.Set-up two lines, one in each corner.Stand near the net with two
Deep Pass
Purpose To teach the principle of bumping the ball deep when you aren’t able to hit the ball into the opposing court. Setup Set-up three targets with cones on one side of the
Harass The Passer
Purpose To help players learn how to deal with outside distractions so they don’t foul up on a play. Setup Assign 2-3 Servers to one side of the court.Give each Server a few
Keep It Up
Purpose This drill is designed to keep players on their toes and make them work for the extra passes. Setup Have your players line up in single file line near the back of
M Passing
Purpose For both passers and setters to utilize movement and proper positioning at a quicker pace. Setup Divide your players into two even groups.Each group will run the drill on one side of
3 Station Passing
Purpose This drill is designed to be a quick tool that forces players to get into position in three separate places on the court. 3 Station Passing Setup Divide your players into two groups.