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Purpose:
This drill is designed to help players react quickly to where the ball is going
What You Need:
- Assign 2-3 Servers to one side of the court
- Give each Server a few balls
- One person will be the Target near the net
- Create a line of Passers on the other side

How It Works:
- The first Passer will start at mid court with their back to the net
- On the coaches whistle, the Server will serve the ball over the net
- When the Passer hears the ball being struck by the Server they can turn around
- They must react to where the ball is being served, get into position, and make a good pass to the Target near the net
- The next player in line becomes the Passer, the Passer becomes the Target, and the Target goes to the back of the line
- Complete this exercise until each player has had at least 3-5 chances to react and pass the ball
Results & Tips:
- As this is practiced you will see improved awareness and quick reactions among your team
- This simulates the reaction your players will need to defend against quick attacks and it requires that players get into position to defend quickly
- You can have two groups going at the same time if you place Servers and Passers on both sides of the court
- Like
- Digg
- Del
- Tumblr
- VKontakte
- Buffer
- Love This
- Odnoklassniki
- Meneame
- Blogger
- Amazon
- Yahoo Mail
- Gmail
- AOL
- Newsvine
- HackerNews
- Evernote
- MySpace
- Mail.ru
- Viadeo
- Line
- Comments
- Yummly
- SMS
- Viber
- Telegram
- Subscribe
- Skype
- Facebook Messenger
- Kakao
- LiveJournal
- Yammer
- Edgar
- Fintel
- Mix
- Instapaper
- Copy Link