Inchworm Serving Drill
This is a great drill to focus on controlling the serve as well as anticipating the other side of the court.
This is a great drill to focus on controlling the serve as well as anticipating the other side of the court.
Here's a great drill to help players reinforce other pasing skills and keep their concentration on moving their feet. This helps players develop good control with their footwork, awareness of where others are, and quality passes.
The 3 on 3 tactics drill’s focus is get- ting players comfortable attacking from their base position, working and communicating together as a unit in a competitive environment.
By keeping players stationary and positioning them further back, we give them a hitting drill that emphasizes reaching high on the ball, getting top spin, and following through.
For this drill, we want to get players comfortable with the sprint up and stepping into the pass while still being able to pass to a teammate under control.
This is a great drill that provides an opportunity for your players to work on their reaction abilities and skills.
This is a fantastic drill to give players the chance to practice reacting and moving to the ball so that they have more game-like experience.
This drill reinforces to players the need to hustle to the ball and still get it to target while staying on their feet.
This drill gives players a chance to get plenty of reps and allow the coach to evaluate and correct mistakes and improve fundamentals.