Location Hitting
Purpose This is a great drill for offenses to build their skills of hitting certain areas of the floor. Setup Tape off three targets (3”x3”) on each side of the court.Line up on
Tactical Volleyball Drills
Three Hits
Purpose To help players learn the basic importance of getting three hits to put together an attack. Setup Divide your players into groups of 3.One coach with a call will stand on the
Setting Up For Attack
Purpose To help players go from a defensive position immediately into attack formation which can be a difficult and confusing transition. Setup Divide your players into teams of 6 One team will start
Three vs. The D
Purpose This is a great defensive drill that pits three hitters (and a setter) versus a full defense. Setup Set-up a defensive formation on one side of the net.Set-up 3 Hitters and 1
Triangle Speed
Purpose To simulate the quick action a player will need during the course of any game. Setup Set-up two groups, one on each side of the net, lined up near the service line.Place
Cover The Hitter
Purpose To teach players to be alert, to be aware of their surroundings, and to prepare to play a blocked attack. Setup Set-up 6 players on one side of the court. Set-up 3
Hit The Mat
Purpose To teach players to attack and aggressively place hits and to look when they are hitting. Setup Designate a coach or player in the Setter position with a cart of balls.Set-up 1
Prepare to Defend
Purpose This drill is designed to help your players implement and understand the basics of defensive formations. Prepare to Defend Setup Divide your players into teams of 6.One team will start on each side