
5 To Die
Purpose To force servers and receivers to challenge each other and perfect their technique used to perform each skill. Setup Set-up 3 players in back row positions on one side of the court
Purpose To force servers and receivers to challenge each other and perfect their technique used to perform each skill. Setup Set-up 3 players in back row positions on one side of the court
Purpose This is a fun drill that helps players focus on ball control as well as working as a team to complete a task. Setup Divide your players into two teams, one on
Purpose To help your players put opponents on their toes by being able to serve to certain areas or players with a weak serve receive. Setup Set-up 3 chairs or cones on the
Purpose This drill focuses on controlling the body and aim in order to turn serving into an offensive weapon. Setup Have all the players line up on both serving linesGive each player
Purpose This drill forces players to work on ball control when serving and passing. Butterfly Serving Drill Setup Create 2 lines of Servers, one on each side of the court Give each side