And Finally, One More Clinic We'd
Like to Strongly Recommend...

Volleyball Conditioning Clinic

This resource is jam-packed with simple, straightforward drills and exercises ANYONE can use to unleash the explosive athleticism that's hidden in your roster right now (no matter how much your team is struggling… or how little you know about athletic training).

The first video in this amazing package is called

Speed and Explosive Training For Volleyball

Inside, you'll discover a simple step by step system for training your athletes to jump higher, move faster, and play better - starting right away.

Here's a small taste of what's included:

	6 volleyball specific ladder drills that are designed to improve your player's hip rotation. The result: a better transfer of power from the lower body through the midsection and into the arms and wrists, for thunderous "guided missile" kills right through the seams of the defense
	An easy way to determine the right number of reps to use in practice (based on your team's experience, age, physical size, conditioning, and schedule).
	15 dynamic warm-up drills to increase the mobility and flexibility of critical joints and muscles. (These are also great "assignments" to give your players who are returning from an injury and need to give their bodies extra time to loosen up).
	7 "Foot Fire Drills" that create powerful links between your athlete's muscles and her nervous system... for faster, more explosive movements in the least amount of time possible
	How to easily incorporate plyometric jump training into practice down time (no boxes or fancy equipment needed).
	How to take basic jump training drills and modify them to become more game-like and FUN for volleyball.
	3 astonishingly effective "line" drills that melt away muscle and joint pain… and immediately translate to better agility and coordination on the court
	How to use "feedback loops" to keep your kids motivated and working hard throughout the entire season
	Acceleration is FAR more important than speed in volleyball. You'll discover 5 easy-to-learn drills that develop a lightning quick first step, so your athletes can immediately respond to a "hot" ball coming over the net, get into the correct position and respond with a devastating counter-attack!
	A clever little "obstacle course" drill that installs elite-level, volleyball-specific conditioning in just minutes per day (far more effective than sending your team out on a long distance run).

The second part of this package is called

Explosive Strength Training For Volleyball

You'll discover the best (and SAFEST) strength training exercises to maximize your team's potential, including how to structure your workouts… how much weight to use… how many sets and reps to do… and a lot more.

Here's a sample of what you'll learn:

	2 CRITICAL injury prevention exercises you MUST do with your team right now. One helps to prevent rotator cuff tears... the other one guards against ACL sprains and other major knee injuries. Start doing these right away!
	How to adjust your training program when moving from in-season to off-season. Easy to do, once you know the secrets!
	6 Olympic lifts to develop explosive jumping power in your athletes.
	A "secret" training weapon that immediately improves your athletes' core strength and balance... for quicker, more explosive short area movements and better court coverage
	The jealously guarded "King of All Exercises" that you MUST include as part of any volleyball strength training workout.
	How to modify your strength training program to prevent lower back injuries
	The 3 best exercises to improve hitting power. (these work like MAGIC for volleyball players of ALL ages!)
	8 easy ways to modify common exercises and make them more volleyball specific. Stop wasting time with basic push-ups and sit-ups... and do this instead!

These are online video clinics - so you can access everything, right over your computer screen, just 90 seconds from now.

After your order is securely processed, you'll be instantly taken to our member's area, where you can watch the online clinics right away.

You can stream the videos over your Internet connection, or save them to your computer to watch any time- 24/7.

Simply click on the green Upgrade button below to add both Conditioning Clinics to your order for just $17.

This is my special "Thank You Pricing" for my newest customers, and it's only available if you upgrade your order today.

Your purchase will be backed by my same 60-day money-back guarantee, so you have nothing to lose!

Upgrade Your Purchase to Include Our
Volleyball Conditioning Clinic
for Just $17!